The Beauty barometer- Looking younger...

beauty-barometer-youthWe all want it: fewer wrinkles, a more youthful face, quick recovery timeand all at a reasonable price; wishful thinking? Maybe not. The renownedMarbella Vein and Beauty Clinic has now added Endymed RadiofrequencySkin Tightening to their ever expanding list of non-surgical, physicianadministeredaesthetic treatments. This procedure offers amazing results,less downtime and a smaller price tag. Sometimes wishes can come true.

The beauty barometer- In the know

Stock up your make-up bag and beauty cabinet with beauty expert, Nicola McGeorge’s must have, trend-savvy products.

Tips from a Trainer

TaylorISSUE Final_ISSUUU37With plenty of options available to get you into shape these days, our resident fitness and nutrition expert, Paul Isaacs, looks at the pros and cons of two of the most popular keep-fit regimes - Boot Camps and Personal Training, to help you decide if either may be right for you.

The Beauty barometer- The cutting edge

The cutting edge by Wood hairdressing

inthecuttingbeforeSanne Simonis wanted a major change, so she turned to the pros at Wood Hairdressing Salon to change her long, limp locks from drab to fab.

You’re itching to get out of your hair rut -- same colour, same cut for years -- and into a dramatic new do. However, hair makeovers need to be given a lot of thought. This is because while good hair makeovers can make you feel a million dollars, a bad one can potentially seriously damage your confidence. If you are thinking about an extreme style change, it is always best to bring in the experts.

Get Back in Line

Make your health matter during Spinal Health Week

TaylorISSUE Final_ISSUUU38If you spend most of your day sitting, whether it’s at work, in the car, travelling, or watching TV, you are not alone. As a society of sitters this is taking its toll on our health. Almost all of us will suffer from back pain at some point in our lives, with one in five experiencing chronic back problems. In fact, low back pain (LBP) is the leading cause of disability worldwide. As part of Spinal Health Week 2013, Mark Lane of Marbella Chiropractic is encouraging all of us to prioritise our spinal health by sitting less and moving more.“Correct posture is one of the keys to not only a healthier spine, but to overall health”.

Aches and Pains down the Drain

TaylorISSUE Final_ISSUUU35Stressed out insomniac Marcus Moriarty is starting to feel the effects of his hectic lifestyle. Desperate for some relief from his constant back pain, he tries out lymphatic drainage massage and reflexology at the Beauty Room San Pedro.

I arrived at the salon with my phone glued to my ear, arguing with an incompetent member of staff and I feel like I am about to have a heart attack. After slamming down the phone I apologise to owner Judith, who assures me that she is used to it, as many of her clients are high flying business men and women. “I have to be quite selective with my clients,” she confesses. “I need to be, as some of my regulars are very well known. For this reason I make sure that I book half an hour either side of appointments. Not only does this mean my clients can relax after their treatment, but they will not bump into the next customer on the way out.”

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