Detoxing

My name is Clare Navas I am the mother of two, and the founder of The Leaf Elite an Organic Luxury CBD company. We offer unique bespoke wellness treatments combining the best cannabinoid therapies, with nutrition, and exercise to help bring you into homeostasis. We have partnered with Greenway DNA to offer the DNA kit to have the scientific knowledge required to truly identify what your body needs to help you on your wellness journey.

A FRESH START with an open mind!

Woop Woop 2020 is finally over and we can look forward to a more promising 2021, as nothing prepared us for what we incurred! Now we have the chance to readdress some issues. Previously a world of government restrictions and penalties were only for people who choose to break the law, but this year anyone was at risk of accidentally breaking rules as the public patiently waited for instructions, to somehow prevent the entire world from catching the virus they called Covid-19. The worst I believe is over as we are now seeing the world with a new found appreciation for its true beauty and of course our freedom. 

I am feeling extremely blessed and grateful that no one I know has become seriously ill, that I still have a business, and that I am actually helping more people than before. Through the madness of 2020 no one went without suffering and I have been made even more aware of the necessity of cannabinoid based medicine to help heal the many health and environmental problems that the world is suffering from. Through the use of plant based medicine and natural healing practices, I believe that we can truly help the public and local community through theses difficult times. Let’s encourage laughter and smiling faces again!

So what is CBD and why is it good for our health?

CBD is just one of the 152 cannabinoids found in the Hemp plant. This is a non addictive and non psychoactive substance that can be used to help treat a wide range of health issues. It is closely related to the other well known compound in the plant THC. The phytocannabinoids in the hemp plant respond to our endocannabinoid system reacting to our neuron transmitters CB1 and CB2 that are present in our central nervous system, these activate the compounds anandamide and 2AEG that we naturally produce in order to respond to stress, illness and injury. These cannabinoids work with our own system creating proteins which are vital for our bodies function. The plant adapts to each individual uniquely infiltrating it to bring us into homeostasis and find our point of balance. 

SO HOW DOES CBD HELP?

Eliminating toxins and external pressures have never been so important, we need to take responsibility and empower ourselves by taking control of what we can, and that is our health. We need to address the importance of keeping an active body and mind. With more people staying home, worrying and eating unhealthy foods, detoxing has never been so vital to help improve health. Using CBD can naturally help detoxify the body as the plant is a remediation plant (it naturally cleans the soil) and it helps clear the toxins in our body too. As it works with our receptors it can also help us remove stress and reduce anxiety, this helps detox the mind of unnecessary stressful thoughts. If we start to focus on more positive times ahead it can help rejuvenate the system. 

CBD is also a potent antioxidant as it goes a step a step further than just food and exercise and has shown in studies to reduce cell death. Because of CBD oil’s protective effects in the body, it reduces inflammation whilst protecting the cells. CBD oil is able to indirectly stimulate the receptors to help mediate your immune functions and helps regulate the system therefore helping to speed up your metabolism and improve overall health. Fabulous for assisting with detoxing!

FOOD FOR THOUGHT

What have you been eating? Detoxing the body can really help you feel more energised and positive! Look at removing all the foods that are processed and replacing them with a wholesome alternative. Juicing is not for everyone and you should contact your doctor if you have any medical problems. We are working with Organic Cold Pressed Juicery who provide a 10 day, detox plan combining Juices, CBD oil and energy ball as treats!

MASSAGES FOR DETOX

Massage therapies are a great way to unwind and relax. Magdalena at Aaura in Marbella is an expert in releasing toxins through her massage therapies, carefully evaluating each individual to find out what will be more beneficial. Detoxing with the use of massage can’t really get any better as its perfect for stimulating the receptors in the skin. If you choose to get a rub by your loved one, or book a professional massage it works just try it! 

Detoxing with EXERCISE 

Yoga is one of my favourite forms of exercises as it really makes you focus inwards. When using CBD alongside these activities it truly helps to realign and find the essential balance. Daily exercise is really essential as it activates the muscles and release toxins in a natural way. Through movement and perspiration, the body releases the toxins that it doesn’t need! It´s also important to then replace lost fluids with water. By adding a drop of CBD to your routine you can find that it can regenerate and repair the body quicker. 

My other favourite activities would also include walking in the mountains or by the sea to help stimulate my cannabinoids in a positive way, breathing fresh air is vitally important for a healthy immune system and active mind!

HOW ARE YOU USING YOUR TIME? 

TURN OFF THE NEWS! That one motion can change a lot in the household. Remove all negative notifications and turn on some music. Listen to what you like as long as it upbeat! Whenever I feel stressed or anxious and I want to change my mood, I always listen to some meditation music, light some candles and burn some palo santo. Detoxing is all about looking after you!

THE TLE ANGELS ARE HERE TO HELP YOU DETOX!!

We are here to help you realign your senses and help you to connect your body and mind. Detoxing is a great way to feel good and we all need some extra love at the moment so don’t hesitate to contact us, WE ARE NOW LOCATED IN MARBELLA, BARCELONA, LONDON, LIVERPOOL AND PORTSMOUTH! www.theleafelite.com @theleaftlc @theleafeliteuk or by email theleafextracts@gmail.com We are here to help! Belief in the Leaf!!!! …