wellbeing — Marbella Lifestyle

Spreading Some Local Love

Places where pets receive the attention they deserve

Guilt Free feasting

How To Have Festive Fun Without Piling On The Pounds

FitnessConstanza MartinezDecember 6, 2021diet, wellbeing, wellness, christmas, festivities, christmas diet, waist line

Happiness

Are you Happy? Connect, engage and be kind. By Ian Greenland.

Ian Greenland, LifestyleConstanza MartinezSeptember 15, 2021optimism, health, healing, relationships, love, wellbeing

It’s all about balance … TLE – A complete CBD wellness concept at the Paloma Blanca Boutique hotel.

The Paloma Blanca Boutique Hotel is a hidden gem in Andalucía, run by a wonderful family, a home from home with a loving vibe which was essential for our brand.

LifestyleConstanza MartinezJuly 12, 2021wellbeing, wellness, healthy life, health, healthy lifestyle

Glass Half-full

Scientific studies evidence that adopting conscious gratitude into our everyday lives has huge benefits on our mental and even physical wellbeing.

Ian GreenlandConstanza MartinezApril 14, 2021gratitude, thank you, greatful, wellness, wellbeing, optimist, optimism

3 Stay-Calm Techniques

Be calm… Be like Millie

LifestyleConstanza MartinezMarch 2, 2021stress, wellness, pilates, yoga, well-being, stay calm, good habits, wellbeing, diet

Detoxing

…with a little help from our Elite CBD

LifestyleConstanza MartinezJanuary 5, 2021detox, cbd, cbd oil, hemp, hemp oil, wellness, wellbeing